Cramming exercise into just one or two days a week is enough to slash the risk of early death, a…

It’s a diet that has been deemed a ‘terrible idea’ by most health experts. But a slimmer has revealed her staggering…

By MEIKE LEONARD Published: 20:01 EDT, 11 March 2025 | Updated: 20:15 EDT, 11 March 2025 Doing your favourite workout…

Ten years ago, I was 28, single and bruised from too many toxic relationships. I’d started to see that I…

Eight people were injured when a fighter jet accidentally dropped eight bombs on a civilian area during a joint exercise between…

A longevity expert has revealed the simple exercise that may predict how healthy you age. Dr Peter Attia, a physician who…

Women are being put off going to the gym by the stress of what to wear and overbearing men.Exercise now…

Sir Jim Ratcliffe has decided to cut the ambassadorial wages of three club iconsIt is the latest move in a…

By KATE PICKLES HEALTH EDITOR Published: 20:01 EST, 14 January 2025 | Updated: 20:20 EST, 14 January 2025 One in…

By VICTORIA AITKEN Published: 20:07 EST, 10 January 2025 | Updated: 20:22 EST, 10 January 2025 Overweight children who do…